How Much Vitamin C Do You Need? [Video]

How Much Vitamin C Do You Need?

Some of the best sources of Vitamin C.

Just a sampling of some great sources of Vitamin C. Unfortunately, we need to eat a lot of fruits and veggies to get our daily dose.

There are some common misconceptions about Vitamin C and why we need it.  In this video Dr. Kent Ferguson explains:

  • The 4 most common things we do daily that suck Vitamin C from our bodies,
  • 2 great benefits of Vitamin C for active people,
  • How much Vitamin C we actually get from the foods we eat.

Call us (780.455.2112) to get your Vitamin C set aside for you or just stop by the clinic.

As always, if you have any questions feel free to email us or call.

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