How Much Vitamin C Do You Need?
Just a sampling of some great sources of Vitamin C. Unfortunately, we need to eat a lot of fruits and veggies to get our daily dose.
There are some common misconceptions about Vitamin C and why we need it. In this video Dr. Kent Ferguson explains:
- The 4 most common things we do daily that suck Vitamin C from our bodies,
- 2 great benefits of Vitamin C for active people,
- How much Vitamin C we actually get from the foods we eat.
Call us (780.455.2112) to get your Vitamin C set aside for you or just stop by the clinic.
As always, if you have any questions feel free to email us or call.
