Recent Posts by Kent Ferguson

The Most Popular Massages

Recently, massages have become more and more popular. The reason for this is that massages provide every person with endless relaxation and comfort. Even though, there are many different types of massages available, each one is suited for every person’s individual needs. With so many massages, it is important to know the most popular ones. 1....
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Healing the Gut – 5 Foods to Help with Digestion

The digestive system, also known as the gut is a delicate system of crucial organs that help in food digestion and fighting off diseases. The stomach, a part of the gut system  that secretes important enzymes and acids to disinfect our food and absorb essential nutrients while protecting your body from harmful diseases and infections. A...
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5 Tips To Help Support Low Thyroid Function

When it comes to managing your thyroid function there is no one magic bullet. Low thyroid function affects everyone in different ways. Low thyroid function is linked to an array of symptoms like :
  • Fatigue.
  • Weakness.
  • Weight gain
  • difficulty losing weight.
  • Coarse, dry hair.
  • Hair loss.
  • Dry skin.
  • Cold temperature...
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