As the weather warms and spring is in full swing, more and more runners are heading outside, hitting the pavement to train for upcoming races or to just step up their game after a long winter. While there are some die hard runners who don’t let even the most brutal winter stop them, most tend...Read more
If you have ever had a migraine before then you know that it is much more than a simple headache. The symptoms of a migraine can be debilitating, lasting hours and even days. According to the Migraine Research Foundation, it is the eighth most disabling disease in the world. According to the Migraine Research Foundation, migraine...Read more
Do you ever feel that your body is being overused? When you lay down on your bed at the end of the day, it feels like your whole body collapses in a heap of exhaustion. Sometimes overworking the body can cause pain in muscles. You’ll have all sorts of aches, pains and stiffness throughout the...Read more
Chiropractic care for spinal disc problems is steadily increasing in popularity. As more and more research proves the effectiveness for chiropractic for these types of problems, doctors and therapists are incorporating it into treatment plans for their patients. Spinal disc problems can be debilitating, causing significant pain and severely limiting mobility.
Acupuncture is a universal healing technique that comes from the ancient and rich shores of China. A mainstay of traditional Chinese medicine, it is the practice of inserting thin needles into your skin to stimulate points. It helps improve the body’s overall functioning and promotes the self-healing process. Like other therapies, acupuncture involves a...Read more