Yoga hasn't taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility and stamina, greater...
[embedyt] http://www.youtube.com/watch?v=kZ1tpyp_aBg[/embedyt] Do you need to improve your energy? If you feel like you have a hard time keeping your eyes open, it may have to do with one of your lifestyle habits. Dr. Kent Ferguson from Oliver Chiropractic Wellness Clinic discusses one way to improve your daily energy. Oliver Chiropractic Wellness Clinic is one Edmonton’s finest...Read more
At the beginning of the year, you may have made weight loss one of your main goals. You probably even went ahead and bought clothes two sizes smaller, to serve as motivation for your weight loss goal. When it comes to...Read more
My goal as a family wellness chiropractor is to help my patients live a life full of energy and not be limited by pain. I’ve been in practice now for over 12 years and I can tell one thing. If my patient's don’t actively...Read more