Health

Are You Too Tired During The Day?

[embedyt] http://www.youtube.com/watch?v=kZ1tpyp_aBg[/embedyt]   Do you need to improve your energy? If you feel like you have a hard time keeping your eyes open, it may have to do with one of your lifestyle habits. Dr. Kent Ferguson from Oliver Chiropractic Wellness Clinic discusses one way to improve your daily energy. Oliver Chiropractic Wellness Clinic is one Edmonton’s finest...
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Why portion control matters in weight loss

Why portion control matters in weight lossAt the beginning of the year, you may have made weight loss one of your main goals. You probably even went ahead and bought clothes two sizes smaller, to serve as motivation for your weight loss goal. When it comes to...
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3 Ways To Stay Active – Choose One

friends on bicycles My goal as a family wellness chiropractor is to help my patients live a life full of energy and not be limited by pain. I’ve been in practice now for over 12 years and I can tell one thing. If my patient's don’t actively...
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