Tag Archives: water intake

Why Water Is So Important to Obtaining a Healthy Spine

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion, and organ function. It can cause leg and foot cramps and impair cognitive processes. Staying well hydrated is vital to overall wellness. This is because water is part of every cell in the body. When...
Read more

Are You Too Tired During The Day?

[embedyt] http://www.youtube.com/watch?v=kZ1tpyp_aBg[/embedyt]   Do you need to improve your energy? If you feel like you have a hard time keeping your eyes open, it may have to do with one of your lifestyle habits. Dr. Kent Ferguson from Oliver Chiropractic Wellness Clinic discusses one way to improve your daily energy. Oliver Chiropractic Wellness Clinic is one Edmonton’s finest...
Read more