Tag Archives: edmonton

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend regular exercise to their patients who need to lose weight, want better mobility, or are seeking relief from depression. A number of chiropractors are turning to Pilates to help their patients get stronger, more flexible,...
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How to Set Realistic Goals that’ll Change Your Overall Health

New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make resolutions feel that they successfully achieve them and only 45 percent last past six months. Self-improvement goals like lose weight, eat healthier, quit smoking, and life improvement rank in the top five more popular resolutions. So, what is that...
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Acupuncture Points You Should Know

Acupuncture has become a form of therapy that allows individuals to release energies from within their bodies so all pains can be released by targeting specific points. Regardless of what an individual’s age may be, he or she can gain the most benefits out of this therapy. For this reason, it is...
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