Benefits of Acupuncture and How It Helps

Acupuncture is not just the insertion of fine needles into the human skin. Despite what the popular belief regarding acupuncture is, in reality, it is a practice used to relieve pain and heal the human body. It has been used in China for over 2,500 years and it has been successful. It has the ability to prevent and treat diseases and it helps improve an individual’s lifestyle.

What Can Acupuncture Treat?

Acupuncture has proven to treat conditions like:

  • Anxiety, depression and mood swings
  • Digestion
  • Allergies
  • Knee and neck pain
  • Headaches and migraines
  • Muscle spasms
  • Chronic body pains.

The U.S. Department of Health and Human Services says that acupuncture is also able to treat the aftermath of chemotherapy, nausea, menstrual pains, and dental pains.

Benefits and How It Helps

1.     Decreases Chronic Pains

This is one of the reasons why acupuncture is popularly used. It reduces up to 15% pains that are present in the back, neck, or legs. With the reduction of pain, an individual’s physical stress, bad sleeping habits, muscle soreness, old injury pains, and other stressors all go away.

2.     Helps Treat Arthritis

Arthritis is a condition that affects millions of people around the world. The effects of modern medicine are not helpful in fixing this problem therefore; individuals opt to go for acupuncture. The human body has 14 meridians (energy channels) that are connected with the different parts of our body. When needles are inserted into these meridians, the feeling of ache reduces. The endorphins are released that ease the pain and provide individuals with long lasting pain relief.

3.     Eases Migraines

Acupuncture helps relieve headaches and migraines. Studies have proved that acupuncture is more effective in healing this pain than modern medications. There are no side effects of acupuncture while there are strong side effects of medication when it comes to treating migraines.

4.     Prevention of Nausea and Vomiting

Along with the other benefits, this treatment has cured nausea. There is a certain pressure point located in the forearm and near the wrist, when it is stimulated the feeling of nausea reduces. Doctors have started using acupuncture after surgeries to lower the effects of anesthesia with the help of acupuncture.

5.     Treatment of Anxiety

Acupuncture treats anxiety as well. The exact connection of how it treats anxiety has not been discovered, but patients have said how they have felt their anxiety lower. Acupuncture has been added to the pharmaceutical regimen to treat anxiety and stress.

6.     Fixes Sleeping Problems

Acupuncture escalates the secretion of a chemical that aids and helps a person sleep called nocturnal melatonin. The results of it begin to come in less than 5 weeks and this is a much safer retreat than taking sleeping medicine.

7.     Gets Rid of Heartburn and Indigestion

Getting acupuncture regularly has proven to lessen indigestion and heartburn. Researchers saw a huge difference between the symptoms of pregnant women that were getting acupuncture and those who were not. Acupuncture helped them take care of their diet, which ended the heartburn.


Acupuncture is a retreat that has proven to improve lives and give long-term benefits. Give our office a call at 780-455-2112 to book your appointment today.


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