Tag Archives: posture

4 Health Benefits of Working Upright

Sitting at a desk for extended periods of time is not healthy and can lead to a host of health problems. As more and more studies show the detriments of prolonged sitting, some companies are taking action to protect their employees’ health by installing upright work stations. These desks take the person from a seated...
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4 Posture Tips Every Chiropractic Patient Can Use

Good posture is more important than many people realize. Many a mother has followed her child around, reminding him or her to “stand up straight!” Not everyone knows all the reasons that this is important, but they should. Good posture is essential to good spinal health as well as good overall health. People with good posture...
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Improve Posture With Chiropractic

Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. It is important to improve posture because good posture can help you stave off age related conditions and allow your...
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How Mobile Devices are Wrecking Our Spines

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or browsing social media while on...
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