The Five Most Common Triggers for Back Pain
Back pain and other musculoskeletal (MSK) conditions affect a staggering number of people in Canada and around the world, so many that it can be considered an epidemic. In Canada alone, these statistics from a 2009 report published by the Work Foundation are attention getting: 1 in 8 Canadians report having chronic back problems 12% of Canadians

Generally, Canadians are proud of our healthcare system and grateful that we can access it when we need it. But for some, accessing the care they need continues to be a struggle. This is particularly true for Canadians who suffer from musculoskeletal (MSK) conditions, including back and neck pain. It can be very difficult to
If you follow us on Twitter, you already know that an estimated 11 million Canadians over the age of 12 suffer from musculoskeletal (MSK) conditions each year. Even more surprising however, is how much that number is expected to increase as the population ages. By 2031, over 15 million Canadians are likely to experience MSK
For the past couple of weeks, we have been examining a model of care that treats the patient as a partner within the healthcare team. In this model, the patient is seen as a whole person rather than focusing on the illness alone, which ultimately places the patient rather than the symptoms at the centre
Our mission at the Canadian Chiropractic Association is to motivate all Canadians to include a chiropractor as an integral part of their healthcare teams. The notion of a “team” may seem like a departure from the traditional healthcare model, but given the great examples of collaborative care that already exist, it’s more of an evolution
Back pain is a reality that most of us have or will have to deal with at some point in our lives. The causes of musculoskeletal (MSK) conditions are varied and not entirely understood – they could be related to genetics, mechanical issues, and lifestyle choices, just to name a few. People from every walk
We’ve said it before, but it bears repeating: low back pain (LBP) is at epidemic levels in Canada. Over 80% of Canadians can expect to suffer an episode of LBP in their lifetime, and it is a leading cause of disability and prolonged work absences.1 Chronic and recurrent low back pain is also responsible
Musculoskeletal (MSK) injuries and disorders can be devastating for Canadian workers and their families, taking a heavy toll on their health and well-being. Lost time and productivity at work, and even early retirement, carries financial implications that also extend to employers and their businesses. In fact, work-related MSK injuries and disorders cost Canadian employers billions
It seems like every day a new article is published highlighting the risks to our health associated with sitting. This can be problematic considering that a large number of Canadians’ work involves countless hours sitting in front of a computer screen. Sitting for extended periods of time may increase pressure on the spinal discs that
Are you making a New Year’s Resolution this year? A holiday trend that seems to be gathering steam in recent years is the New Year’s Non-Resolution. The idea behind it is not to set out to change behaviours but rather to keep doing exactly what you are doing – but more often! The catch