Chiropractic Blog
Four Back-saving Tips for the Office
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Given the number of hours in a work week spent sitting, including…
Five Back-saving Tips for Spring Cleaning
Have you ever stared down your list of household chores and wish…
Six Back-saving Tips for New Parents
Becoming a parent brings joy like no other, but it also brings…
Seven Ways to Plan Ahead in the Garden and Reduce the Risk of Pain
Now that spring is here, many people are anxious to get out into…
Seven Back-saving Tips for Gardeners
Warmer temperatures and sunny days have finally arrived and so…
Five Ways to Reduce Low Back Pain While Cycling
Cycling competitively, to work or just for the enjoyment of it…
Behind the Wheel: Posture Check!
Last week, we discussed the stresses that driving can place on…
Five Back Saving Tips for Drivers
Musculoskeletal (MSK) conditions are prevalent among habitual…
The Synergy of Movement and Posture
The body is a complex myriad of structures and systems that work…