Meg embraces a holistic approach to nutrition coaching, offering support and guidance to help clients balance their diet, nourish their health and achieve specified goals. She weaves together the science of nutrition and the art of nourishment in a unique and practical way.
Food, nutrition and wellness have been her passion and purpose for decades. She feels privileged to have the opportunity to grow life giving food, create wholesome meals, share nourishing food and celebrate healthy eating for a living. Meg’s mission as a registered dietitian and nutrition coach is twofold. First is to enlighten others about the power of food and nutrition in health and healing. Second, to inspire others to eat more mindfully, taking genuine care to nourish and respect their body, mind and soul.
Meg received a Bachelor’s Degree in Home Economics/Dietetics from Valparaiso University, Indiana, and a Master’s Degree in Nutrition from Bastyr University in Seattle. She is currently licensed with The College of Dietitians of Alberta. She complements her nutrition coaching practice cooking at a local retreat centre, preparing meals and nourishing guests.
When she is not focusing on the nutritional well-being of her clients, guests and family, she enjoys biking, swimming, traveling, reading, writing, ice skating and celebrating time with friends.