Chiropractic Blog

How Building Core Strength Can Reduce Back Pain

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and even excruciating. Building the muscles that make up your core (abdominals and back) can help support your spine and reduce back pain. In...
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The Most Popular Massage Techniques

In the fast-paced world we live in, so many stressors are constantly testing the tolerance and sanity levels of individuals. Some opt for dangerous escapades (smoking and drinking) while others let the power of burden take over them. However, the best way to deal with all these issues is by getting a massage. It is the best...
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Ankylosing Spondylitis Sufferers Find Relief Through Chiropractic

Ankylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early twenties and occurs more often in men than in women. However, once experiences onset, they are affected for the rest of their lives. It is estimated that between 0.2% and 0.5% of individuals in the United States suffers...
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Benefits of Acupuncture Therapy

Acupuncture is the one of the oldest practices in Chinese medicine. It is an ancient form of medicine that was practice in the oldest times and it is used to this day. Nations around the world are practicing acupuncture, as it is an effective and trusted way of treating those who are suffering from stress...
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How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve stress, and decrease anxiety as well as tighten and tone the body. In fact, a 2016 study by Yoga Alliance and Yoga Journal shows that the more than 20 million people who practice yoga...
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